No pain, no gain. Embrace the burn. Take the hard way. Rise and grind. Just do it. These pithy mantras and urgent admonitions permeate the worlds of sports and fitness. They’re everywhere: posters, tattoos, memes and ads. Coaches and trainers swear by them. Athletes of all levels, from the pros to the weekend warrior, breathlessly … Continue reading It’s Supposed To Hurt
managing our emotions at work
“Don’t Make Me Angry…”
I confess to being an enthusiastic Marvel fan. During the height of the lockdown my daughter Melissa and I watched every Marvel movie in order. While she’s away at college we’ve fallen behind on some of the new Marvel series and movies, but we will catch up this summer. My favorite Marvel character by far … Continue reading “Don’t Make Me Angry…”